Trail Running in the Alps: Our Guide to the Most Beautiful Routes in La Rosière, Tignes , and Belle Plagne

July 17, 2026

The Tarentaise is one of the most beautiful trail running destinations in the French Alps. Between La Rosière, Tignes , and Belle Plagne, trail running enthusiasts can explore hundreds of kilometers of trails, breathtaking panoramic views, and three must-attend events on the summer calendar: the Trail de La Rosière, the Trail de Tignes , and the legendary 6000D.

Here's our guide to planning your next trail running trip.

Why choose the Tarentaise for mountain running?

The resorts in the Tarentaise offer ideal conditions for both beginners and experienced trail runners.

You'll enjoy:

a landscape that varies between forests, alpine pastures, mountain passes, and glaciers;
routes accessible directly from the stations;
at the perfect altitude for training for a race or an ultra-trail;
exceptional landscapes in the heart of the French Alps;
nationally renowned sporting events.

Our tip: To get the most out of your stay, plan your outings for early in the morning. The temperatures are more pleasant, the trails are quieter, and the light really brings out the beauty of the alpine landscapes. After your outing, make sure to give yourself plenty of time to recover: staying well-hydrated, doing a few stretches, and relaxing in a wellness area will make all the difference when it’s time to head out again the next day.

@Agathe Wolff - OT La Rosière

La Rosière : running between France and Italy

Perched at an altitude of 1,850 meters, La Rosière it attracts trail runners with its sunshine, panoramic views of Mont Blanc, and trails connecting France to Italy.

Our favorite routes:

The Little Saint Bernard Pass
Mount Valezan
The Bottomless Lake
The Trails to La Thuile

These trails offer an excellent balance between technical challenge, the joy of running, and exploring the Alpine scenery.

The event you won't want to miss: the Trail de La Rosière

Every summer, the Trail de La Rosière brings together hundreds of runners eager to explore a variety of trails in the heart of the Alps. The different distances allow everyone to take on a challenge suited to their ability, in a friendly atmosphere and an exceptional natural setting.

Our address: The Lodge des Glaciers

For a successful trail running trip, location is key. Located in the heart of La Rosière, The Lodge des Glaciers offers quick access to trailheads without having to use your car. Its spacious common areas are perfect for enjoying post-run moments together, while its private parking lot makes your stay more convenient.

Our tip: On your way back from your outing, stop for lunch on a patio before setting out to explore the resort’s center on foot.

@Anne-Sofie Hjort - The Lodge des Glaciers

Tignes : Altitude as a Training Ground

With its highest point at over 3,000 meters, Tignes it’s a top choice for athletes looking to prepare for a trail running season or simply explore the high mountains.

Must-sees:

Around Lake Tignes
The Sache Valley
The Fresse Pass
The Trails of the Grande Motte Glacier

Each trail offers a different experience, ranging from long climbs to technical singletrack and breathtaking views of the glaciers.

In this regard, the Trail de Tignes has become a must-attend summer event. Its various formats allow participants to explore the resort’s most beautiful areas while taking on a physical challenge suited to their skill level.

Our locations in Tignes :

Freddie Residence – 1800 Tignes

An ideal place to stay for athletes looking for convenient accommodations that allow for self-check-in and quick access to the trails.

Chalet Yéti Hotel – Tignes Le Lac

Designed for sports-oriented stays, the Chalet Yéti Hotel offers spacious living areas, a gym, a wellness center, and private parking. After a long outing, everything you need is right here to help you recover as quickly as possible.

Chalet Hôtel Cap Neige – Tignes Le Lac

With its spacious apartments and water park, the Chalet Hôtel Cap Neige is particularly popular with families and groups of runners looking to combine sports and socializing.

Chalet Hôtel Quartz – Val Claret Tignes

The Chalet Hôtel Quartz embodies the mountain lifestyle. Its contemporary alpine design, XXL hot tub, sauna, steam room, and solarium offer a true haven after a day spent on the trails.

Our tip: If you're planning several rides during your stay, alternate a technical day with a more relaxed ride to better manage your recovery.

Belle Plagne : In the Footsteps of the Legendary 6000D

Belle Plagne is a must-visit destination for lovers of the great outdoors. Located at the gateway to Vanoise National Park, the resort offers a variety of trails through forests, high-altitude lakes, and iconic peaks.

Our favorite routes:

The Roc du Bécoin
Lake Blanchets
The Plan des Gouilles Shelter
The Trails of Vanoise National Park

The 6000D: A Legendary Race: You can’ttalk about trail running in the Tarentaise without mentioning the 6000D.

For more than 30 years, this iconic race has attracted thousands of runners eager to take on one of France’s most beautiful challenges. Its route across the Bellecôte Glacier and its exceptional panoramic views make it a unique experience for all mountain enthusiasts.

Our address: Chalet Hôtel Turquoise

After a day of activity, it’s time to relax. The Chalet Hôtel Turquoise charms guests with its modern Alpine design, spacious living areas, wellness center, and private parking. It’s the perfect setting to recharge before heading out again to explore the trails of Belle Plagne.

Our tip: Plan for a lighter day after the 6000D. Take advantage of the wellness facilities, stay hydrated, and let your muscles recover before your next run.

Our Tips for a Successful Trail Running Trip

A trip to the mountains takes some planning. Here are our teams' recommendations:

Leave early in the morning to take advantage of the best conditions;
Adjust your hike to your fitness level and how well you've acclimated to the altitude;
Always bring a supply of water and a waterproof jacket;
Choose shoes that are suitable for alpine terrain;
Be sure to book accommodations with a wellness area to aid in recovery;
Take advantage of a day off to explore the region's villages, lakes, and panoramic views.

@Agathe Wolff - OT La Rosière

@Anne-Sofie Hjort

Experience your next mountain adventure

Whether you're at the starting line of the Trail de La Rosière, the Trail de Tignes, or the 6000D or simply looking for the most beautiful trails in the Alps, the teams atAltitude Résidences will be happy to welcome you.

Treat yourself to a vacation where every day begins on the trails and ends in the comfort of a premium lodging, in the heart of the Tarentaise’s most beautiful resorts.

Trail Alps Savoie Trail