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We’re all familiar with (even if we don’t follow them to the letter) the major current trends in self-care. So yes, meditating is great, and getting some fresh air is wonderful. But “morning routines” that start at 5 a.m. sometimes have their limits—set by our hand reaching out to hit “snooze.” This winter, keep only the best of what REALLY makes you feel good… and double it! You’re worth it ;)